Helping you take control of your Health
“All Disease Begins in the Gut” –Hippocrates Since the beginning of 2020 immunity has become one of the most talked about subjects in one way or another on a global scale. You might not immediately recognise this, but washing hands, wearing masks, social distancing etc. …
Don’t Panic! Tips on getting started with your gluten free diet Newly diagnosed with Coeliac Disease? It can be incredibly daunting. You may not be told too much detail about what you can and cannot eat and the leaflet given to you by the NHS …
So, you may have been diagnosed with Coeliac Disease. You have been told by your doctor, specialist or dietician that you must follow a strict Gluten Free diet. You may be starting this transition or you may have been diagnosed a long time & been …
Being diagnosed with Coeliac Disease can be an incredibly daunting experience, as I well know after being diagnosed in January 2018. Coeliac Disease affects 1 in 100 of the UK population yet only 30% of those affected in the UK have been diagnosed. This leaves …
