Month: July 2021

Boost Your Immune System Naturally

Boost Your Immune System Naturally

“All Disease Begins in the Gut” –Hippocrates Since the beginning of 2020 immunity has become one of the most talked about subjects in one way or another on a global scale.  You might not immediately recognise this, but washing hands, wearing masks, social distancing etc. 

Newly diagnosed with Coeliac Disease?

Newly diagnosed with Coeliac Disease?

Don’t Panic! Tips on getting started with your gluten free diet Newly diagnosed with Coeliac Disease? It can be incredibly daunting.  You may not be told too much detail about what you can and cannot eat and the leaflet given to you by the NHS